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We have moved next door to the new building on the right of the cul-de-sac called ‘Red Studios’. We are number 3, on the ground floor. We open on the 12th April. To book to physically come in, or online mat classes, use the online booking system. To book private 40 or 60 min sessions on zoom, email us at admin@thepilatesclinic.com
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07961495297
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Pilates with Spinal / Disc conditions and injuries
Pilates for Parkinsons
Pilates for Scoliosis
Pilates through Arthritis and Ankylosing Spondilytis
Pilates for Osteoporosis
Pilates with multiple sclerosis (MS)
Pilates for knee injury / rehab and ACL
Pilates for Hypermobility
Pilates for Runners
Desk Posture and Pilates
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Prices ~ Reformer group classes, Private Sessions, Semi-private sessions
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The studio is ready!!!!
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The studio is ready!!!!
August 15, 2012
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Blog
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Equipment has cleared customs, and is being delivered to us on Wed 25th July!
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Online bookings are now available, so log on and get your space!!
Finalist for Merton Business awards 2016
Pilates Videos
All Videos
Introduction
Precautions & Beginners
Beginner info – Foot placement
Beginner Info – Neutral Pelvis
Beginner Info – Shoulder Position
Beginner Info – The Neck
Beginner Info – The Ribcage
Beginner Info – Breathing
Workout number 1 of 6 – Basic Pilates Workout
Workout number 2 of 6 – Sitting Pilates Workout
Workout number 3 of 6 – Side Lying and Back Extension Workout
Workout number 4 of 6 – Shoulders and Back Extension Workout
Workout number 5 of 6 – Intermediate Abdominal Workout
Workout number 6 of 6 – Stretching Workout
Pilates Articles
Pilates for knee injury / rehab and ACL
Pilates for Osteoporosis
Pilates with Spinal / Disc conditions and injuries
Pilates with multiple sclerosis (MS)
Pilates for Scoliosis
Pilates for Parkinsons
Pilates for Hypermobility
Desk Posture and Pilates
Pilates through Arthritis & Ankylosing Spondilytis
Pilates for Runners
Home
About Us
Pilates with Spinal / Disc conditions and injuries
Pilates for Parkinsons
Pilates for Scoliosis
Pilates through Arthritis and Ankylosing Spondilytis
Pilates for Osteoporosis
Pilates with multiple sclerosis (MS)
Pilates for knee injury / rehab and ACL
Pilates for Hypermobility
Pilates for Runners
Desk Posture and Pilates
Prices / Classes
Prices ~ Reformer group classes, Private Sessions, Semi-private sessions
Policies
What is Pilates
Times
Pilates Videos
Photos
Instructors
Find us
BASI Course
Contact
Book Now
COVID -19 Policies and procedures
