Find us at 3 Red Studios Elm Grove. Join us in-studio for private and semi private sessions and group reformer. Join us on zoom for mat classes or 40/60 minute private sessions. Book online or email us on admin@thepilatesclinic.com

Find us at 3 Red Studios Elm Grove. Join us in-studio for private and semi private sessions and group reformer. Join us on zoom for mat classes or 40/60 minute private sessions. Book online or email us on admin@thepilatesclinic.com

Call Us 07961495297

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Online bookings are now available, so log on and get your space!!

Online bookings are now available, so log on and get your space!!

August 17, 2012 | Blog |

The studio is ready!!!!

Final bits of equipment in and ready to go! Can't wait!!

Winner of Merton Best Business awards 2021 – Leader of the Year

Pilates Videos

All Videos
Introduction
Precautions & Beginners
Beginner info – Foot placement
Beginner Info – Neutral Pelvis
Beginner Info – Shoulder Position
Beginner Info – The Neck
Beginner Info – The Ribcage
Beginner Info – Breathing
Workout number 1 of 6 – Basic Pilates Workout
Workout number 2 of 6 – Sitting Pilates Workout
Workout number 3 of 6 – Side Lying and Back Extension Workout
Workout number 4 of 6 – Shoulders and Back Extension Workout
Workout number 5 of 6 – Intermediate Abdominal Workout
Workout number 6 of 6 – Stretching Workout

Pilates Articles

Pilates for knee injury / rehab and ACL
Pilates for Osteoporosis
Pilates with Spinal / Disc conditions and injuries
Pilates with multiple sclerosis (MS)
Pilates for Scoliosis
Pilates for Parkinsons
Pilates for Hypermobility
Desk Posture and Pilates
Pilates through Arthritis & Ankylosing Spondilytis
Pilates for Runners

Pilates Clinic Wimbledon

Come join us at The Pilates Clinic in Wimbledon. You will love the experience in our stunning and fully equipped studio, with teachers that are highly skilled and well qualified. We are also a training centre for BASI Pilates teacher training. Contact us to give you more information!

Winner of Merton Best Business awards 2021 – Leader of the Year

Get In Touch

3 Red studios Elm grove Wimbledon London SW19 4BX T: 07961495297 E: info@thepilatesclinic.com

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Home
Find us
About Us
Prices / Classes
Times
Pilates Videos
Photos
Instructors
BASI Course
Contact
Book Now
COVID -19 Policies and procedures