Staying safe is extremely important to me, and of course to you, so please watch this quick clip to make sure you assist me in keeping you safe.
Your Pilates Videos
These pilates videos are for your workouts when you are away on holiday. These are for you to request personalised pilates workouts for specific issues you are dealing with.
Email me requests and I will make them and upload them with an explanation on each one (and your name on it if you choose), and everyone who is a member can have access to all the clips that go up.
Combat the pressures of London life with Pilates. Join The Pilates Clinic Wimbledon for classes that nurture both physical and mental well-being.
Do you ever catch yourself slouching at your desk? Or feel tightness in your shoulders and lower back after a long day? You’re not alone. Many people in Wimbledon – especially those with desk jobs, busy home lives, or simply too much time spent on phones – struggle with poor posture and back pain.
Watch this brief clip on how to get the most out of this journey together.
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