NORAH JEFFERY

Originally from Ireland, Norah studied ballet from a young age. She went on to train professionally at The Royal Conservatoire of Scotland, in affiliation with Scottish Ballet. After graduating with a Bachelor’s of Art degree in Modern Ballet, she moved to Austria to perform with Europa Ballett. During her career, she performed a wide range of repertoire and had the opportunity to tour abroad in productions across Canada and the US. Norah’s passion for Pilates began during her ballet training. Throughout her ballet career, Pilates practice has been an integral role in her daily life, recognising its benefits for injury prevention, rehabilitation and body conditioning. After suffering from a significant injury, she was eager to spend the time to understand body movement patterns and deepen her knowledge and love for Pilates further. This lead her to complete the BASI Pilates Comprehensive Course. She is passionate about sharing positive movement with others and helping people to connect with their own bodies in effective and unique ways. Norah looks forward to sharing her love and enthusiasm for Pilates and supporting others to achieve their personal goals!